University of Albany

Grady’s TFRRS Profiles
            T&F | XC

Career Accolades
2x America East Champion
            2023 Outdoor: 4x400m
            2023 Indoor: 4x400m
2x America East All-Conference

2023-24
 
Cross Country
Harvest Classic (September 16)
            6K: 24:28.9 - 34th

2022-23
 
Outdoor
America East Outdoor Championships (May 6-7)
            400m: 56.76 - 8th (F) / 56.48 - 5th (P)
            4x400m: 3:41.15 - 1st
Penn Relays Carnival (April 27-29)
            4x400m:  3:42.15 - 4th (F) / 3:52.22 - 6th (P) (College)
Bobbi Palma UAlbany Spring Classic (April 21)
            800m: 2:17.24 - 3rd
Northeast Challenge (April 14-15)
            400m: 56.41 - 13th
            4x400m: 4:01.01 - 12th
UMass Flagship Spring Open (April 8)
            400m: 57.66 - 5th
The Dogfight (April 1)
            400m: 57.98 - 8th
            4x400m: 3:48.48 - 3rd
Spring Break Classic (March 17-18)
            400m: 57.18 - 7th
 
Indoor
ECAC Indoor Championships (March 3-5)
            500m: 1:15.05 - 5th (F) / 1:15.73 - 5th (P)
            DMR: 11:43.55 - 3rd
America East Indoor Championships (February 18-19)
            500m: 1:15.58 - 4th (F) / 1:16.28 - 4th (P)
            4x400m: 3:45.84 - 1st
Bruce Lehane Scarlet & White Invitational (February 4)
            500m: 1:21.14 - 20th
Battle of Beantown (January 21)
            800m: 2:33.97 - 12th
            4x400m: 4:00.54 - 6th
Joe Donahue Games (December 9)
            500m: 1:23.21 - 9th
Carlton Crowell Open (December 3)
            500m: 1:24.39 - 4th
            4x400m: 4:22.19 - 3rd
 
Cross Country
Siena XC Invitational (September 10)
            5K: 24:41.7 (155th)

2021-22
 
Outdoor
America East Outdoor Championships (May 7-8)
            400m: 59.79 - 15th
            4x800m: 9:16.82 - 3rd
Capital District Classic (April 30)
            800m: 2:21.33 - 4th
Bobbi Palma Spring Classic (April 23)
            400m: 59.14 - 4th
            4x400m: 4:01.69 - 1st
Northeast Challenge (April 15-16)
            400m: 59.35 - 18th
            4x400m: 3:57.23 - 5th
The Dogfight (April 2)
            400m: 58.89 - 3rd
            4x400m: 4:03.04 - 3rd
 
Indoor
America East Indoor Championships (February 25-26)
            500m: 1:19.31 - 7th (F) / 1:17.75 - 8th (P)
Fastrack National Invite (February 11)
            400m: 1:00.12 - 22nd
Great Dane Classic (January 28)
            500m: 1:25.03 - 15th 
Crowell Open (December 4)
            500m: 1:24.27 - 4th

Cross Country
R.K. Munsey UAlbany XC Invitational (October 15)
            5K: 25:46.2 (4th, Open)
Siena XC Invitational (September 11)
            5K: 25:43.2 (84th)

2020-21

Outdoor
Did not compete

Indoor
Season cancelled due to COVID-19

Cross Country
Did not compete

2019-20

Outdoor
Season cancelled due to COVID-19

Indoor
America East Indoor Championships (February 21-22)
            500m: 1:17.51- 11th
            DMR: 11:49.70 - 4th
UAlbany Winter Classic (February 7)
            500m: 1:22.32 - 30th
            4x400: 4:00.47 - 10th
Bruce Lehane Scarlet & White Invitational (February 1)
            500m: 1:17.61 - 7th
            4x400: 3:58.50 - 9th
Dr. Sander Columbia Challenge (January 23-25)
            800m: 2:34.97 - 37th
            DMR: 11:56.01 - 8th

Cross Country
Did not compete
 
2018-19
 
Outdoor
America East Outdoor Championships (Mar 4-5)
            800m: 2:31.91 - 27th (P)
 Capital District Classic (April 27)
            800m: 1:01.73 - 3rd
Bobbi Palma UAlbany Spring Classic (April 18-20)
            800m: 2:31.69 - 11th
            4x400m: 4:00.72 - 2nd
Northeast Challenge (April 13)
            800m: 2:21.38 - 16th
            4x400m: 3:57.61 - 6th
Sam Howell Invitational (April 6)
            800m: 2:30.01 - 22nd
 
Indoor
America East Indoor Championships (February 22-23)
            500m: 1:18.38 - 13th
            4x800m: 9:24.21 - 7th
            DMR: 12:01.08 - 7th
Fastrack National Invitational (February 8)
            800m: 2:20.93 - 7th
Bruce Lehane Scarlet & White Invitational (February 2)
            500m: 1:19.04 - 12th
            4x400m: 4:02.19 - 15th
Dr. Sander Columbia Challenge (January 24-26)
            800m: 2:21.21 - 33rd
            DMR: 11:53.43 - 8th
Great Dane Classic (January 12)
            800m: 2:22.58 - 14th
            4x400m: 4:02.55 - 8th
Sharon Colyear-Danville Season Opener (December 1)
            600m: 1:39.59 - 9th
            4x400m: 3:55.84 - 2nd
 
Cross Country
R.K. Munsey UAlbany XC Invitational (October 12)
            5K: 22:02.7 - 43rd
UVM Meet 1 (September 1)
            3.1M: 24:00.4 - 37th

High School
Four-year letter winner at Arlington High School... had a persona best 25.6 (200m), 42.1 (300m), 58.6 (400m), 1:38 (600m) and 2:15 (800m)... First Team League Champion, Conference Champion and Section 1 Champion.

Personal
Alicia E. Grady... daughter of James and Stephanie... has three brothers, John, Paul and Richard... major in homeland security and emergency preparedness and minor in criminal justice.