William’s TFRRS Profile
Career Accolades
3x America East Champion
2015 Indoor 4x400m
2012 Outdoor 4x400m
2012 Indoor 4x400m
6x America East All-Conference
2014-15
Outdoor
UAlbany Purple & Gold Last Chance Meet (May 8)
400m: 58.00 - 2nd
America East Outdoor Championships (May 2-3)
400m: 56.44 - 5th (F) / 56.71 - 4th (P)
4x400m: 3:44.46 - 2nd
Penn Relays (April 23-25)
4x400m: 3:42.89 - 2nd (F, ECAC) / 3:49.79 - 19th (P)
UAlbany Spring Classic (April 17-18)
800m: 2:22.96 - 3rd
4x400m: 4:09.33 - 2nd
Northeast Challenge (April 11)
400m: 58.55 - 6th
4x400m: 3:51.69 - 3rd
Raleigh Relays (March 27-28)
400m: 58.86 - 49th
Spring Classic Invitational (March 21)
400m: 57.73 - 5th
Indoor
ECAC Indoor Championships (March 6-8)
500m: 1:14.63 - 7th (F) / 1:13.77 - 8th (P)
4x400m: 3:41.11 - 2nd (F) / 3:44.41 - 6th (P)
America East Indoor Championships (February 20-21)
500m: 1:14.96 - 3rd (F) / 1:14.61 - 2nd (P)
4x400m: 3:47.43 - 1st
David Hemery Valentine Invitational (February 13-14)
400m: 56.96 - 19th
Armory Track Invitational (January 30-31)
400m: 58.44 - 41st
4x400m: 3:48.62 - 13th
Upstate Challenge (January 24)
500m: 1:15.97 - 2nd
4x400m: 3:48.53 - 2nd
Nittany Lion Challenge (January 17)
400m: 58.20 - 7th
4x400m: 3:49.14
2013-14
Outdoor
UAlbany Purple & Gold Last Chance Meet (May 10)
400m: 56.14 - 2nd
America East Outdoor Championships (May 3-4)
400m: 57.06 - 4th (F) / 56.50 - 3rd (P)
4x400m: 3:53.10 - 3rd
Penn Relays (April 24-26)
4x400m: 3:53.53 - 49th
UAlbany Spring Classic (April 19)
400m: 57.79 - 4th
4x400m: 3:51.63 - 1st
Upstate Classic
400m: 57.18 - 1st
UAlbany vs. Colgate (April 5)
200m: 26.93 - 2nd
400m: 58.70 - 1st
Spring Break Classic (March 22)
400m: 57.18 - 4th
4x400m: 4:00.27 - 2nd
Indoor
ECAC Outdoor Championships (March 7-9)
4x400m: 3:44.19 - 7th
America East Indoor Championships (February 23-24)
400m: 58.02 - 3rd (F) / 57.67 - 5th (P)
DMR: 11:44.79 - 2nd
Armory Collegiate Invitational (February 7-8)
400m: 57.46 - 26th (P)
4x400m: 3:45.73 - 1st
Columbia Invitational (February 1)
200m: 26.35 - 17th
4x400m: 3:48.81 - 2nd
Upstate Challenge (January 25)
500m: 1:17.20 - 7th
4x400m: 3:51.49 - 2nd
Great Dane Classic (January 17)
400m: 58.27 - 18th
4x400m: 3:50.08 - 5th
Penn State Indoor Relays (January 11)
500m: 1:18.03 - 10th
2012-13
Outdoor
ECAC Outdoor Championships (May 10-12)
4x400m: 3:49.14 - 20th
America East Outdoor Championships (May 4-5)
400m: 57.04 - 7th (F) / 57.09 - 7th (P)
Penn Relays (April 25-27)
4x400m: 3:45.63 - 5th, ECAC
Larry Ellis Invitational (April 17-20)
400m: 57.68 - 11th
UConn Women’s Meet (April 6)
400m: 58.95 - 7th
4x400m: 3:47.82 - 2nd
UCF Invitational (March 22-23)
400m: 58.41 - 15th
Spring Break Classic (March 16)
400m: 57.98 - 5th
4x400m: 4:04.22 - 3rd
Indoor
ECAC Indoor Championships (March 1-3)
4x400m: 3:47.92 - 14th
America East Indoor Championships (February 11-12)
400m: 59.42 - 10th (F) / 58.99 - 8th (P)
Armory Collegiate Invitational (February 1-2)
400m: 59.29 - 70th
Nittany Lion Challenge (January 12)
400m: 1:00.01 - 15th
2011-12
Outdoor
ECAC Outdoor Championships (May 11-13)
4x100m: 48.53 - 22nd
America East Outdoor Championships (May 5-6)
400m: 57.05 - 5th (F) / 57.14 - 6th (P)
4x100m: 47.76 - 3rd
4x400m: 3:45.61 - 1st
Penn Relays (April 26-28)
4x100m: 48.42 - 47th
4x200m: 1:41.96 - 29th
Larry Ellis Invitational (April 20-21)
400m: 57.30 - 19th
4x100m: 47.77 - 9th
4x400m: 3:44.27 - 2nd
UCF Invitational (March 23-24)
400m: 57.47 - 27th
Miami Hurricanes Invitational (March 16-17)
200m: 26.08 - 15th
4x100m: 47.85 - 3rd
4x400m: 3:53.92 - 3rd
Indoor
ECAC Indoor Championships (March 3-4)
4x400m: 3:51.07 - 18th
America East Indoor Championships (February 17-18)
400m: 56.88 - 3rd (F) / 57.41 - 6th (P)
4x400m: 3:46.26 - 1st
Millrose Games (February 11)
500m: 1:17.43 - 5th
New Balance Collegiate Invitational (February 11)
400m: 57.44 - 18th
4x200m: 1:41.69 - 9th
Great Dane Classic (January 20)
400m: 58.33 - 14th
4x400m: 3:52.10 - 4th
Nittany Lion Challenge (January 14)
600m: 1:37.61 - 9th
High School
Four-year
letterwinner in track and field with one year of cross country ... An all-state 300- and 400-meter runner with personal-bests of 25.1 (200) and 29.96 (300) and 56.28 (400) ... Received team top sprinter award in sophomore and junior year ... Senior year captain and coach's award honor ... Member of China Student
Exhchange Program, Learn & Serve, and STEP Program.
Personal
Major is undecided ... Born on August 22, 1993 ... Daughter of Edmund and
Melanee Williams ... Has one brother, Marcus, and one sister, Brittany.
