University of Albany

Fox’s TFRRS Profile
 
2016-17
 
Outdoor

Personal Bests
Cross Country
Event			Mark
4.97M			26:59.5
6.4K			21:41.8
8K			26:51.6
10K			35:31.5

Did not compete
 
Indoor
Did not compete
 
Cross Country
America East XC Championships (October 29)
            8K: 28:09.0 - 82nd
UAlbany XC Invitational (October 15)
            8K: 27:15.0 - 48th
Br. Doyle Meet of Champions (September 16)
            8K: 29:07.7 - 108th
Harry Lang Invitational (September 3)
            6.4K: 22:07.1 - 30th
 
2015-16
 
Outdoor
Did not compete
 
Indoor
Did not compete
 
Cross Country
NCAA Northeast Regional XC Championships (November 13)
            10K: 35:31.5 - 230th
America East XC Championships (October 31)
            8K: 27:15.1 - 67th
UAlbany XC Invitational (October 17)
            8K: 26:56.5 - 47th
Paul Short Run (October 2)
            8K: 26:51.6 - 244th, Gold
Coast to Coast Battle in Beantown (September 25)
            4.97M: 26:59.5 - 172nd
Harry Lang Invitational (September 5)
            6.4K: 21:41.8 - 45th
 
High School
Fox was a four-year varsity letter-earner for both indoor and outdoor track. He was a three-year varsity letter-earner in cross country where he served as captain senior year. Fox was named a two time All Conference Athlete in cross country, and a one time All Class athlete in track.

Personal Bests
5,000: 15:35
1 mile: 4:24
2 mile: 9:28 

Personal
Ryan Fox is the son of Irving and Sandi Fox. He has two brothers, Bradley and Adam, and one sister, Valerie. Fox was a member of the National Honors Society, an Eagle Scout, and a Special Olympics CT Volunteer.