2010 Cross Country - W Roster
Biography
2008-09:
Named to the America East Conference Commissioner's Academic Honor Roll (indoor/outdoor) ... Outdoors, placed 10th in the 5,000-meter run (18:31.51) at the America East championship ... Ran a personal-best time of 18:03.82 in the 5,000 at Princeton's Larry Ellis Invitational ... Indoors, placed 12th in the 3,000 (10:23.86) at the America East championship ... Finished the mile in 5:24.90 at the Binghamton Tri-Meet.
2007-08:
Named to the America East Commissioner's Academic Honor Roll (indoor/outdoor) ... Outdoors, finished 21st in the 1,500 (5:04.79) at the America East championship ... Ran a pair of personal-best times in the 800 (2:33.33) and the 1,500 (5:00.09) at the UMass Invitational ... Indoors, placed 15th in the 1,000 (3:13.97) at the America East championship.
High School:
Four-year letterwinner in indoor track and field and cross country at Bay Shore ... Also competed in outdoor track and field for two years ... Earned all-conference honors three times indoors and on two occasions outdoors ... Garnered all-county, all-league and all-academic team honors in cross country as a senior ... Helped team win three Suffolk County championships indoors and one county title in cross country and outdoors.
Personal:
Serves on the 2009-10 Student-Athlete Advisory Committee ... Majoring in psychology with minors in sociology and education ... Born Nov. 4, 1989 ... Daughter of James and Tina Panos ... Has a twin sister, Jessica, who also runs track at UAlbany.
Historical Player Information
