2026 Football Spring Roster

28 Rahshan La Mons

  • Position Running Back
  • Height 5-8
  • Weight 180
  • Class Junior
  • Hometown Smyrna, Del.
  • Highschool The Tatnall School

Biography

Before UAlbany

  • Susquehanna
    • Spent two seasons with the River Hawks (2024-25), setting school records for single-season rushing yards (1,650) and all-purpose yards (2,587) during a historic 2024 true freshman campaign
    • Named a 2024 D3football.com Third Team All-American and Landmark Conference Rookie of the Year after leading the team with 144 points and 24 total touchdowns (18 rushing, three receiving, three punt returns)
    • Set the school record for the longest run in program history with a 96-yard touchdown burst against Juniata and scored three touchdowns for 212 all-purpose yards in his collegiate debut vs Bridgewater
    • Earned 2025 All-Landmark Conference First Team honors after rushing for 854 yards and 13 total touchdowns (11 rushing, two receiving) in 12 games despite missing the first two contests due to injury
    • Posted four 100-yard rushing games in 2025, highlighted by 110 yards and two scores in his season debut against No. 3 Johns Hopkins and a season-high 121 yards and two touchdowns in the NCAA First Round
  • High School
    • Four-year varsity football player at The Tatnall School, serving as a team captain during his sophomore, junior, and senior seasons
    • Three-year varsity lacrosse player who was named a team captain during his sophomore year

Personal

  • Son of Maurice and Charmeita La Mons
  • Has two sisters, Shaneese and Shanteese La Mons

Statistics

Season Statistics

Season Statistics

No statistics available for this season.

Career Statistics

There are no statistics available for this player.