University of Albany

Career

• Scored 98 points with 76 goals and 22 assists with two game winning goals
• Recorded a .487 shot percentage, and .795 shots-on-goal percentage
• Scored 13 woman-up goals and two woman down goals
• Won 28 ground balls with one caused turnover and one draw control win
• Founding member of UAlbany chapter of "The Hidden Opponent"

2025

• Capital District Sports Woman of the Year Class of 2025
• IWLCA Academic Honor Roll
• Started in all 18 games she appeared in
• Scored 18 goals with 12 assists for 30 points
• Recorded four free position goals 
• won eight ground balls

2024

• IWLCA Academic Honor Roll 
• Started all 18 games in the 2024 season, scoring 18 goals with five assists for 23 points, with seven ground balls
• Recorded 41 shots with 32 on goal 
• Scored three goals against Binghamton (May 5)

• Started all 20 games in 2023, scoring 17 goals with two assists for 19 points, with nine ground balls and one caused turnover
• Scored two goals with one assist at Bryant (4/29)
• Scored two goals against New Hampshire (4/22)
• Scored two goals with two ground balls at Binghamton (4/15)
• Scored two goals at UC Davis (3/15)
• Scored two goals at #18 Stanford (3/12)
• Made season debut at #20 Johns Hopkins (2/12)

• Appeared in 16 games and made six starts, scoring 23 goals with three assists
• America East All-Tournament
• America East All-Conference Second Team
• America East All-Rookie
• Recorded at least one point in each of the final 10 games of the season
• Scored two goals in the America East final against No. 2 Vermont (5/7)
• Scored one goal with one assist in the America East semifinal against No. 4 UMBC (5/5)
• Scored one goal with one assist against #6 Stony Brook (4/30)
• Recorded a hat trick at #4 Syracuse (4/19)
• Scored four goals at New Hampshire (4/6)
• Scored two goals at Vermont (4/2)
• Scored two goals in first career start at Cornell (3/29)
• Scored three goals at Canisius (3/16)
• Made career debut at Colgate, scoring two goals (2/19)

• Rumson Fair Haven Regional
  • three-year member of the field hockey team
  • two-year member of the winter track team
  • Captain of her lacrosse team during her senior season
  • ended her senior lacrosse season with 78 goals and 22 assists
  • 2021 Shore Conference Champion (Lacrosse)
  • Field Hockey
    • 2020 Group 2 Central East B Champion (Field Hockey)
    • 2019 Group 2 Section II Champion (Field Hockey) and 2019 Shore Conference Champion (Lacrosse)
    • 2018 Group 2 Central East B Champion (Field Hockey)
    • 2021 Group 2 All-State Second Team, 2021 Shore Conference First Team, and 2021 Shore Conference B North First Team
    • 2019 Offensive Player of the Year
  • Member of National Honors Society, Science National Honors Society, Key Club, Environmental Club, and Habitat for Humanity Club

• Ava Poupard is the daughter of David Poupard and Lucille Borelli
• Has one sister, Julianna
• Plans to earn a degree in Business