Hames' TFRRS Profile
| Personal Bests |
| Event |
Indoor |
Outdoor |
| 60m |
6.94 |
X |
| 100m |
X |
10.76 |
| 200m |
23.27 |
X |
| 300m |
35.34 |
X |
| 400m |
X |
52.24 |
2022-23
Outdoor
The Dogfight (April 1)
4x100m: 40.53 - 1st
Indoor
America East Indoor Championships (February 18-19)
60m: 7.05 - 11th
Battle of Beantown (January 21)
60m: 7.26 - 17th
Joe Donahue Games (December 9)
60m: 7.06 - 11th
300m: 35.34 - 3rd
Carlton Crowell Open (December 3)
60m: 6.94 - 6th (F) / 7.04 - 7th (P)
2021-22
Outdoor
IC4A Outdoor Championships (May 13-15)
100m: 10.89 - 10th
America East Outdoor Championships (May 7-8)
100m: 10.80w - 7th (F) / 10.89 - 7th (P)
Capital District Classic (April 30)
100m: 10.76 - 1st
Bobbi Palma Spring Classic (April 23)
400m: 52.25 - 5th
Northeast Challenge (April 15-16)
4x100m: 41.83 - 2nd
The Dogfight (April 2)
100m: 10.87 - 6th
Indoor
America East Indoor Championships (February 25-26)
60m: 6.98 - 9th
Fastrack National Invite (February 11)
60m: 6.99 - 1st
Great Dane Classic (January 28)
60m: 7.21 - 4th (F) / 7.17 - 23rd (P)
4x400m: 3:25.84 - 9th
Battle in Beantown (January 22)
200m: 23.27 - 26th
2020-21
Outdoor
Did not compete
Indoor
Season cancelled due to COVID-19
High School
Lettered four years in football and basketball and one year in track & field at John S. Burke Catholic High School… team captain as a senior… Section IX 200m champion… New York State 100m and 4x100m finalist… team MVP… school record in the 100m, 200m, and 4x100m
Personal
Rashad Hames… son of James and Rita Hames… has one sister, Melanie, and one brother, James III… intends to major in Business Administration
