Rogalski's TFRRS Profiles
T&F |
XC
| Personal Bests |
| Track & Field |
| Event |
Indoor |
Outdoor |
| 800m |
1:55.97 |
1:53.87 |
| 1,000m |
2:28.25 |
X |
| 1,500m |
X |
3:57.67 |
| Mile |
4:19.76 |
X |
| 3,000m |
8:47.11 |
X |
| 3,000m SC |
X |
9:47.92 |
| Cross Country |
| Event |
Mark |
| 6K |
19:37.4 |
| 4.97M |
26:41.3 |
| 8K |
24:56.1 |
| 10K |
33:08.5 |
Career Accolades
1x America East Champion
2023 Outdoor: 4x800m
1x America East All-Conference
2023-24
Cross Country
Marist Invitational (September 2)
6K: 19:37.4 - 14th
Harvest Classic (September 16)
8K: 24:56.1 - 10th
Coast-to-Coast Battle in Beantown (September 29)
8K: 25:53.2 - 86th
IC4A XC Championships (October 13)
8K: 26:31.9 - 233rd
America East XC Championships (October 27)
8K: 27:19.6 - 65th
2022-23
Outdoor
America East Outdoor Championships (May 6-7)
1,500m: 3:58.76 - 10th (F) / 4:01.20 - 6th (P)
4x800m: 7:31.52 - 1st
Penn Relays Carnival (April 27-29)
4x800m: 7:27.83 - 4th (College)
Bobbi Palma UAlbany Spring Classic (April 21)
800m: 1:53.87 - 4th
Northeast Challenge (April 14-15)
800m: 1:54.55 - 16th
1,500m: 3:57.67 - 12th
UMass Flagship Spring Open (April 8)
1,500m: 3:57.94 - 9th
The Dogfight (April 1)
800m: 2:00.16 - 29th
1,500m: 3:58.35 - 6th
Indoor
Battle of Beantown (January 21)
3,000m: 8:47.11 - 14th
Cross Country
NCAA Northeast Regional XC Championships (November 11)
10K: 33:08.5 (170th)
America East XC Championships (October 29)
8K: 26:30.8 (53rd)
Paul Short Run – Gold (September 30)
8K: 26:06.1 (382nd)
Siena XC Invitational (September 10)
8K: 26:32.1 (53rd)
2021-22
Outdoor
America East Outdoor Championships (May 7-8)
3,000m SC: 9:58.42 - 15th
4x800m: 7:41.97 - 2nd
West Point Twilight (April 28)
3,000m SC: 9:52.35 - 1st
Bobbi Palma Spring Classic (April 23)
800m: 1:57.21 - 2nd
1,500m: 3;59.71 - 2nd
4x400m: 3:33.47 - 1st
Northeast Challenge (April 15-16)
1,500m: 3:58.86 - 27th
3,000m SC: 9:47.92 - 3rd
The Dogfight (April 2)
1,500m: 4:02.67 - 21st
4x400m: 3:32.00 - 9th
Indoor
IC4A Indoor Championships (March 4-6)
1,000m: 2:34.43 - 22nd
America East Indoor Championships (February 25-26)
1,000m: 2:28.25 - 5th
4x800m: 7:47.91 - 4th
West Point Tune-Up (February 19)
1,000m: 2:30.39 - 1st
Fastrack National Invite (February 11)
Mile: 4:19.76 - 11th
Dr. Sander Invitational Columbia Challenge (February 4-5)
800m: 1:55.97 - 27th
Great Dane Classic (January 28)
1,000m: 2:32.02 - 6th
Battle in Beantown (January 22)
800m: 1:57.67 - 14th
DMR: 10:25.88 - 2nd
Crowell Open (December 4)
1,000: 2:36.01 - 4th
Mile: 4:26.27 - 4th
Cross Country
NCAA Northeast Regional XC Championships (November 12)
10K: 34:29.0 (180th)
America East XC Championships (October 29)
8K: 25:59.8 (47th)
R.K. Munsey UAlbany XC Invitational (October 15)
8K: 27:20.6 (25th)
Coast-to-Coast Battle in Beantown (September 24)
8K: 28:35.7 (163rd)
America East Pre-Conference (September 18)
8K: 28:12.4 (48th)
Siena XC Invitational (September 11)
8K: 27:29.7 (31st)
2020-21
Outdoor
America East Outdoor Championships (May 1-2)
1,500m: 4:18.08 – 27th
4x800m: 7:48.93 – 8th
CCSU Invitational (April 17)
1,500m: 4:11.02 – 6th
4x400m: 3:27.45 – 1st
UConn Dog Fight (April 9-10)
1,500m: 4:24.92 – 13th
Fordham Icahn Invitational (March 20)
1,500m: 4:17.02 – 14th
4x400m: 3:32.11 – 4th
Indoor
Season cancelled due to COVID-19
Cross Country
America East XC Championships (March 5)
8K: 28:19.25 - 70th
Vermont Quad Meet (February 21)
4.97M: 26:41.30
High School
Lettered four years in cross country and track & field at Lancaster High School… track team captain as a junior and senior, and cross country team captain as a senior… personal bests of 1:24 (600m), 1:58 (800m), 2:33 (1,000m), 4:40 (1,600m), 16:34 (3M), and 16:59 (5K)... 2020 New Balance Nationals qualifier… 2019 Section VI cross country champion… two-time 2018 Section VI champion… 2018 ECIC champion… 2018 ECIC Second Team All-Star in cross country… 2017 ECIC champion… 2016 Section VI champion… Kevin Carriero Sportsmanship Award… Section VI State Qualifier Longevity Award… member of National Honor Society, Math Honor Society, German Honor Society, Science Honor Society, Academy of Science, Antlers Club, and Environmental Action Club
Personal
Jared Rogalski… son of Michael and Kandace Rogalski… has one brother, Nicholas, and one sister, Karleen… majoring in Biochemistry
