Cook’s TFRRS Profile
Career Accolades
1x America East Champion
| Personal Bests |
| Track & Field |
| Event |
Indoor |
Outdoor |
| 800m |
2:00.14 |
1:54.75 |
| 1,000m |
2:27.49 |
X |
| 1,500m |
X |
3:58.15 |
| Mile |
4:19.02 |
4:24.53 |
| Cross Country |
| Event |
Mark |
| 4.97M |
26:37.8 |
| 8K |
26:10.1 |
2014 Indoor 4x800m
2x America East All-Conference
2015-16
Outdoor
Alan Connie Shamrock Invitational (March 17-19)
Mile: 4:24.53 - 13th
4x400m: 3:29.08 - 19th
4x800m: 7:51.60 - 6th
Indoor
IC4A Indoor Championships (March 4-6)
4x800m: 7:44.59 - 15th (P)
Fastrack Last Chance (February 27)
4x800m: 7:46.53 - 4th
America East Indoor Championships (February 19-20)
1,000m: 2:33.78 - 13th
4x800m: 7:54.59 - 6th
Penn State National Invitational (January 29)
1,000m: 2:31.25 - 6th
pstate Challenge (January 23)
1,000m: 2:35.00 - 8th
DMR: 10:54.91 - 1st
Great Dane Classic (January 16)
Mile: 4:25.62 - 29th
Cross Country
America East XC Championships (October 31)
8K: 27:06.1 - 61st
UAlbany XC Invitational (October 17)
8K: 26:10.1 - 18th
Paul Shore Run (October 2)
8K: 26:15.4 - 193rd, Gold
Coast-to-Coast Battle in Beantown (September 25)
4.97M: 26.37.8 - 156th
2014-15
Outdoor
Did not compete
Indoor
2015 Armory Track Invitational (January 30-31)
1,000m: 2:41.08 - 31st
Cross Country
Did not compete
2013-14
Outdoor
Upstate Classic (April 12)
800m: 1:54.75 - 2nd
4x400m: 3:31.19 - 5th
UAlbany vs UConn (April 5)
800m: 1:59.09 - 5th
1,500m: 4:01.06 - 2nd
Spring Break Classic (March 22)
800m: 1:55.58 - 6th
4x400m: 3:31.87 - 5th
Indoor
IC4A Indoor Championships (March 7-9)
DMR: 9:50.57 - 2nd (F) / 10:05.67 - 7th (P)
America East Indoor Championships (February 23-24)
1,000m: 2:28.14 - 2nd
4x800m: 7:37.93 - 1st
DMR: 9:55.46 - 2nd
Armory Collegiate Invitational (February 7-8)
Mile: 4:20.79 - 16th
Columbia Invitational (February 1)
1,000m: 2:27.49 - 2nd
Upstate Challenge (January 25)
1,000m: 2:31.30 - 3rd
4x800m: 8:05.47 - 1st
Great Dane Classic (January 17)
1,000m: 2:35.92 - 22nd
DMR: 10:11.32 - 5th
Penn State Indoor Relays (January 11)
Mile: 4:19.02 - 3rd
4x800m: 7:46.98 - 3rd
Cross Country
America East Pre-Conference (September 7)
8K: 27:57.90 - 60th
2012-13
Outdoor
America East Outdoor Championships (May 4-5)
1,500m: 4:12.56 - 12th (F) / 3:58.15 - 12th (P)
Capital District Classic (April 27)
800m: 1:57.17 - 2nd
4x400m: 3:26.54 - 1st
Larry Ellis Invitational (April 17-20)
1,500m: 4:04.64 - 37th
Upstate Classic (April 13)
800m: 1:56.86 - 3rd
4x400m: 3:29.60 - 4th
UConn Men’s Dogfight (April 6)
1,500m: 4:04.86 - 6th
4x400m: 3:38.51 - 7th
Indoor
America East Indoor Championships (February 11-12)
800m: 2:01.35 - 13th
Armory Collegiate Invitational (February 1-2)
800m: 2:00.14 - 56th
Boston University Terrier Classic (January 25-26)
1,000m: 2:37.69 - 49th
Great Dane Classic (January 18)
800m: 2:02.58 - 26th
Cross Country
UAlbany XC Invitational (September 29)
8K: 2:02.58 - 26th
2011-12
Outdoor
Capital District Classic (April 28)
800m: 1:58.47 - 8th
UConn Men’s Dogfight (April 14)
800m: 1:59.45 - 9th
Indoor
Did not compete
Cross Country
Did not compete
High School
Cook was a three-year letter-winner at Bishop Maginn, where he was also a member of the National Honor Society. He was an All Big 10 first team selection in the outdoor 800m, the indoor 600m, and cross country. As a senior captain, Cook helped lead his outdoor squad to a Big 10 championship.
Personal Bests
600m: 1:37.40
800m: 2:05.22
1,000m: 2:59.71
1,500m: 4:32.90
Personal
Zachary John Cook is the son of Thomas and Suzanne Cook. He intends to major in communications.
