2014 Cross Country - M Roster

John DeLallo

  • Height 5-9
  • Weight 145
  • Class Senior
  • Hometown Marietta, N.Y.
  • Highschool West Genesee

Biography

DeLallo’s TFRRS Profile
 
Career Accolades
 
2014 Winter Scholar-Athlete
Personal Bests
Track & Field
 Event                      Indoor                  Outdoor                
 800m  1:52.37  1:50.37
 1,000m  2:24.63  X
 1,500m  X  3:47.82
 Mile  4:06.09  X
Cross Country
 Event  Mark
 8K  25:19.6
 8.2K  27:58.0

2013 Spring Scholar-Athlete
4x America East Champion
            2015 Indoor 1,000m
            2014 Indoor 4x800m
            2013 Outdoor 4x800m
            2013 Indoor 1,000m
8x America East All-Conference
6x America East All-Academic
 
2014-15
 
Outdoor
Penn Relays (April 23-25)
            DMR: 10:06.68 - 13th
UAlbany Spring Classic (April 17-18)
            4x400m: 3:27.09 - 1st
 
Indoor
America East Indoor Championships (February 20-21)
            1,000m: 2:25.76 - 1st
            DMR: 9:50.58 - 2nd
David Hemery Valentine Invitational (February 13-14)
            Mile: 4:06.68 - 29th
Armory Track Invitational (January 30-31)
            800m: 1:52.37 - 6th
            1,000m: 2:25.16 - 1st
Nittany Lion Challenge (January 17)
            Mile: 4:10.85 - 4th
            DMR: 10:28.22 - 2nd
 
Cross Country
America East XC Championships (November 1)
            8K: 26:01.10 - 35th
UAlbany XC Invitational (October 18)
            8K: 26:27.30 - 20th
Paul Short Run (October 4)
            8K: 25:19.6 - 110th, Gold
Br. Doyle Meet of Champions (September 20)
            8K: 27:01.70 - 50th
Binghamton vs.UAlbany (September 5)
            8K: 27:26.2 - 18th
 
2013-14
 
Outdoor
UAlbany Purple & Gold Last Chance Meet (May 10)
            800m: 1:50.37 - 1st
America East Outdoor Championships (May 3-4)
            800m: 1:51.51 - 3rd (F) / 1:53.93 - 3rd (P)
            4x800m: 7:41.04 - 4th
Penn Relays (April 24-26)
            4x800m: 7:31.55 (1:51.37) - 4th, College
            DMR: 9:57.80 (3:02.65) - 8th, Open
UAlbany Spring Classic (April 19)
            1,500m: 3:53.90 - 1st
UConn vs. UAlbany (April 5)
            800m: 1:56.85 - 2nd
            1,500m: 4:00.45 - 1st
Clyde Littlefield Texas Relays (March 26-29)
            4x800m: 7:33.93 - 6th
            DMR: 10:04.55 - 10th
Spring Break Classic (March 22)
            800m: 1:55.24 - 5th
            1,500m: 3:54.58 - 1st
 
Indoor
IC4A Indoor Championships (March 7-9)
            Mile: 4:06.09 - 3rd (F) / 4:08.80 - 3rd (P)
            DMR: 9:50.57 - 2nd
America East Indoor Championships (February 23-24)
            1,000m: 2:28.35 - 3rd
            Mile: 4:11.20 - 2nd
            4x800m: 7:37.93 - 1st
Armory Collegiate Invitational (February 7-8)
            1,000m: 2:25.82 - 7th
            4x800m: 7:33.12 -1st
Columbia Invitational (February 1)
            Mile: 4:10.52 - 12th 
Great Dane Classic (January 17)
            800m: 1:52.64 - 1st
            1,000m: 2:27.13 - 4th
Penn State Indoor Relays (January 11)
            Mile: 4:14.82 - 1st
            4x800m: 7:46.98 - 3rd
 
Cross Country
America East XC Championships (November 2)
            8K: 27:25.90 - 74th
UAlbany XC Invitational (October 19)
            8K: 26:26.00 - 85th
America East Pre-Conference (September 7)
            8K: 26:17.10 - 17th
 
2012-13
 
Outdoor
IC4A Outdoor Championships (May 10-12)
            1,500m: 3:53.72 - 11th (F) / 3:49.19 - 3rd (P)
America East Outdoor Championships (May 4-5)
            1,500m: 3:48.79 - 5th (F) / 3:54.93 - 5th (P)
            4x800m: 7:32.52 - 1st
Penn Relays (April 25-27)
            4x800m: 7:30.45 - 5th, College
Larry Ellis Invitational (April 17-20)
            1,500m: 3:47.82 - 7th
Upstate Classic (April 13)
            800m: 1:52.36 - 1st
            4x400m: 3:29.60 - 4th
UConn Men’s Dogfight (April 6)
            1,500m: 3:50.45 - 1st
            4x400M: 3:30.53 - 6th
Spring Break Classic (March 16)
            800m: 1:53.23 - 3rd 
            4x400m: 3:23.73 - 3rd
 
Indoor
IC4A Indoor Championships (March 1-3)
            1,000m: 2:24.63 - 2nd (F) / 2:25.97 - 3rd (P)
Millrose Games (February 16)
            4x800m: 7:40.59 - 5th
America East Indoor Championships (February 11-12)
            1,000m: 2:27.64 - 1st
            Mile: 4:14.89 - 4th
Armory Collegiate Invitational (February 1-2)
            Mile: 4:13.41 - 6th
            4x800m: 7:38.61 - 4th
Boston University Terrier Classic (January 26)
            1,000m: 2:28.34 - 12th
Great Dane Classic (January 18)
            Mile: 4:10.93 - 2nd
Nittany Lion Challenge (January 12)
            Mile: 4:13.52 -2nd
 
Cross Country
America East XC Championships (October 27)
            8.2K: 27:58.00 - 65th
NCAA Pre-Nationals Invitational (October 13)
            8K: 26:35.20 - 186th
UAlbany XC Invitational (September 29)
            8K: 26:29.60 - 9th
America East Pre-Conference (September14)
            8K: 28:39.50 - 43rd
 
2011-12 
 
Outdoor
IC4A Outdoor Championships (May 11-13)
            4x800m: 7:42.60 - 15th
America East Outdoor Championships (May 5-6)
            1,500m: 4:09.90 - 12th (F) / 3:59.63 - 12th (P)
Capital District Classic (April 28)
            800m: 1:56.56 - 3rd
            1,500m: 4:00.58 - 1st
Larry Ellis Invitational (April 20-21)
            800m: 1:54.01 - 13th
UConn Men’s Dogfight (April 14)
            800m: 2:10.94 - 12th
            1,500m: 3:59.12 - 3rd
 
Indoor
IC4A Indoor Championships (March 3-4)
            1,000m: 2:29.75 - 16th
America East Indoor Championships (February 17-18)
            1,000m: 2:27.21 - 3rd
            4x800m: 7:42.50 - 2nd
New Balance Collegiate Invitational (February 11)
            Mile: 4:19.03 - 39th
Great Dane Classic (January 20)
            800m: 1:55.93 - 16th
Penn State Nittany Lion Challenge (January 14)
            1,000m: 2:30.01 - 8th
 
Cross Country
Did not compete
 
High School
DeLallo was a three-year letter-winner, senior captain, and member of National Honor Society at West Genesee. He was an All-Section selection in 2010.
 
Personal Bests
800m: 1:53.49
1,000m: 2:27.29
1,600m: 4:20.25
3,200m: 9:59.32
2.5-mile (XC): 13:30.77
3-mile (XC): 15:30
5K (XC): 15:50.6

Personal
John Stephan DeLallo is the son of Nick and Lynda DeLallo. He has two brothers, Pat and Mike, and two sisters, Ruth and Katie. He plans to major in physics.

Historical Player Information

  • 2011Freshman

    5'9" 145 lbs
  • 2012Sophomore

    5'9" 145 lbs
  • 2013Junior

    5'9" 145 lbs
  • 2014Senior

    5'9" 145 lbs