Cooke’s TFRRS Profile
Career Accolades
| Personal Bests |
| Track & Field |
| Event |
Indoor |
Outdoor |
| 800m |
3:05.87 |
X |
| 60m HH |
10.24 |
X |
| High Jump |
4-05.50 |
X |
| Long Jump |
14-08.50 |
X |
| Shot Put |
45-01.00 |
43-05.25 |
| Discus |
X |
148-03.00 |
| Javelin |
X |
132-00.00 |
| Pentathlon |
2436 |
X |
2020 America East Indoor Elite-18 Award
1x America East All-Conference
1x America East All-Academic
2019-20
Indoor
America East Indoor Championships (February 21-22)
Shot Put: 44-08.00 - 4th
UAlbany Winter Classic (February 7)
Shot Put: 44-02.50 - 5th
Bruce Lehane Scarlet & White Invitational (February 1)
Shot Put: 41-04.50 - 11th
Dr. Sander Columbia Challenge (January 23-25)
Shot Put: 41-06.50 - 18th
Great Dane Classic (January 11)
Shot Put: 43-08.50 - 5th
Crimson Opener (December 7)
Shot Put: 43-02.50 - 6th
2018-19
Outdoor
ECAC Outdoor Championships (May 11-12)
Discus: 116-09.00 - 21st
America East Outdoor Championships (May 4-5)
Shot Put: 38-00.25 - 11th
Discus: 135-10.00 - 5th
Javelin: 132-00.00 - 3rd
Penn Relays (April 25-27)
Shot Put: 42-04.75 - 28th, College
Discus: 136-10.00 - 11th, College
Bobbi Palma UAlbany Spring Classic (April 18-20)
Shot Put: 42-09.75 - 3rd
Discus: 136-00.00 - 2nd
Javelin: 112-01.00 - 2nd
Northeast Challenge (April 13)
Shot Put: 39-10.75 - 11th
Discus: 148-03.00 - 3rd
Javelin: 121-07.00 - 6th
TCNJ Invitational (April 5-6)
Shot Put: 43-05.25 - 1st
Discus: 142- 06.00 - 1st
UCF Knights Invitational (March 22-23)
Shot Put: 40-11.50 - 6th
Discus: 131-09.00 - 5th
Javelin: 118-09.00 - 6th
Indoor
America East Indoor Championships (February 22-23)
Shot Put: 45-01.00 - 4th
Fastrack National Invitational (February 8)
Shot Put: 40-07.50 - 1st
Crimson Elite (February 1)
Shot Put: 41-02.25 - 13th
Great Dane Classic
Shot Put: 37-09.50 - 17th
2017-18
Outdoor
America East Outdoor Championships (May 5-6)
Discus: 136-03.00 - 5th
Javelin: 115-05.00 - 8th
Capital District Classic (April 29)
Discus: 124-10.00 - 1st
Javelin: 107- 08.00 - 3rd
UAlbany Spring Classic (April 19-21)
Discus: 103-08.00 - 12th
Javelin: 110-06.00 - 7th
Northeast Challenge (April 14)
Discus: 129-06.00 - 7th
Javelin: 106-00.00 - 9th
Alan Connie Shamrock Invitational (March 15-17)
Discus: 123-00.00 - 9th
Javelin: 107-01.00 - 18th
Indoor
Bruce Lehane Scarlet & White Invitational (February 3)
Shot Put: 37- 05.75 - 26th
Dr. Sander Invitational Columbia Challenge (January 26-27)
Pentathlon: 2,408 - 13th
60m HH: 10.24 - 13th
High Jump: 4-05.50 - 12th
Shot Put: 34-02.00 - 5th
Long Jump: 14-06.50 - 14th
800m: 3:06.97 - 13th
Middlebury Winterfell (January 20)
800m: 3:06.04 - 11th
60m HH: 10.61 - 12th
Long Jump: 14-08.50 - 13th
Shot Put: 34-04.75 - 7th
Great Dane Classic (January 13)
60m HH: 10.55 - 32nd
Shot Put: 34-04.00 - 21st
UConn MultiEvent Challenge (December 7-8)
Pentathlon: 2,436 - 9th
60m HH: 10.38 - 9th
High Jump: 4-05.00 - 9th
Shot Put: 36-06.25 - 1st
Long Jump: 14-07.25 - 8th
800m: 3:05.87 - 9th
High School
Four-year letter winner in outdoor track and field at Falmouth High School... Maine Class A Discus Champion (2017, 2016, 2014)... Maine Class A Shot Put Champion (2016)... Western Maine Conference Field Athlete of the Year (2017)... Maine Gatorade and Maine Sunday Telegram Track and Field Athlete of the Year (2016)... had a personal best of 131-00.00 (discus), 39-11.50 (shot put) and 113-06.00 (javelin)... played four years of basketball and soccer.
Personal
Adelaide Cooke... daughter of Paul and Lisa... has one brother, Douglas... major in human biology and minor in psychology and creative writing...
