2015 Cross Country - M Roster

Harold Lamour

  • Class Senior
  • Hometown Philadelphia, Pa.
  • Highschool Engineering & Science

Biography

Lamour’s TFRRS Profiles
            T&F | XC
 
2015-16
 
Outdoor
Personal Bests
Track & Field
 Event                      Indoor                  Outdoor                
 800m  1:57.81  1:56.42
 1,000m  2:32.14  X
 1,500m  X  4:08.53
 Mile  4:35.00  4:38.72
Cross Country
 Event  Mark
 4.97M  27:23.9 
 6.4K  21:52.7
 8K  27:13.5

America East Outdoor Championships (May 7-8)
            800m: 1:57.75 - 18th (P)
            4x800m: 8:03.74 - 7th
Capital District Classic (April 30)
            800m: 1:58.29 - 3rd
            4x400m: 3:25.33 - 1st 
UAlbany Spring Classic (April 23)
            800m: 1:58.86 - 13th
UConn Northeast Challenge (April 16)
            800m: 1:56.42 - 13th
            1,500m: 4:08.53 - 17th
UVM vs. UAlbany (April 12)
            800m: 2:01.36 - 5th
            1,500m: 4:30.88 - 4th
Alan Connie Shamrock Invitational (March 17-19)
            Mile: 4:38.72 - 29th
            4x400m: 3:29.08 - 19th
            4x800m: 7:51.60 - 6th
 
Indoor
IC4A Indoor Championships (March 4-6)
            4x800m: 7:44.59 - 15th (P)
Fastrack Last Chance (February 27)
            4x800m: 7:46.53 - 4th
America East Indoor Championships (February 19-20)
            1,000m: 2:32.14 - 11th
            4x800m: 7:54.59 - 6th
Fastrack National Invitational (February 12)
            800m: 1:57.81 - 29th
Villanova Invitational (February 6)
            800m: 1:58.19 - 21st
Upstate Challenge (January 23)
            Mile: 4:35.00 - 35th
            4x800m: 8:03.16 - 2nd
Great Dane Classic (January 16)
            1,000m: 2:33.94 - 20th
 
Cross Country
America East XC Championships (October 31)
            8K: 27:13.50 - 66th
UAlbany XC Invitational (October 17)
            8K: 27:21.60 - 59th
Paul Short Run (October 2)
            8K: 27:47.30 - 275th, Gold
Coast-to-Coast Battle in Beantown (September 25)
            4.97M: 27:23.90 - 182nd
Harry Lang Invitational (September 5)
            6.4K: 21:52.70 - 50th
 
2014-15
 
Outdoor
UAlbany Purple & Gold Last Chance Meet (May 8)
            800m: 2:00.16 - 20th
America East Outdoor Championships (May 2-3)
            800m: 1:58.74 - 27th (P)
            4x800m: 7:45.86 - 4th
Penn Relays (April 23-25)
            4x800m: 7:45.18 (1:58.41) - 16th, College
UAlbany Spring Classic (April 17-18)
            800m: 2:00.81 - 5th
Northeast Challenge (April 11)
            800m: 2:00.97 - 7th
            1,500m: 4:24.99 - 12th
 
Indoor
America East Indoor Championships (February 20-21)
            1,000m: 2:36.56 - 13th
            4x800m: 8:06.95 - 7th
David Hemery Valentine Invitational (February 13-14)
            1,000m: 2:33.62 - 47th
Armory Track Invitational (January 30-31)
            800m: 1:59.42 - 38th
Upstate Challenge 2015 Indoors (January 24)
            1,000m: 2:40.76 - 10th
 
Cross Country
Did not compete

Historical Player Information

  • 2014Junior

  • 2015Senior